Tuesday, November 6, 2007

A really cool Buy, it is even healthy

My roommate was introduced to a great kitchen appliance that many people have but few use on a regular basis.

A Jack La Lanne Juicer

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This thing is awesome, granted the first concoction we made up doesn't sound overly appetizing, but that is no consequence to us, b/c it does actually taste great, and you are getting an incredible amount of vitamins, and minerals that it would take a lot of eating to be able to ingest.

Our first drink.

4 Carrots
1 thumb sized amount of Ginger Root
1 Garlic Clove
1 Large Stalk of Broccoli
2 Apples (red)


After you have blended all the ingredients make sure you stir it up and down the hatch with it. You will find that a good drink like this can really boost your energy, and improve your concentration.


Other ingredients that i have now tried

Grannie Smith Apples, b/c i like the tartness of them.
Tomatoes
Celery
Collard Greens


I will continue to try new recipes until i find what i feel is the best drink both for the sake of optimum nutrition and also for optimum taste. I would encourage you going out and getting one of these or hit me up, and i will be happy to make one up for you. This is a great way for you to make sure you are getting adequate amounts of all the fruits and veggies that a healthy diet entails.

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