Last night i went for a 4 mile run, that turned into a 9.3mile run. I actually felt great. Today i feel fine, i am not really hurting at all, the knees are a little sore, but i feel good enough to go for a bike ride or a run or something. Not much more to say about it other than, the fact that i guess i am going to have to start training for a half Marathon in February. Instead of doing a 15k, i think i will just bump it up a bit and do the 13.1 miles. It should be fun.
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