Greetings everyone, Well over this weekend i did some training in Texas. I didn't go on a long run, but many short runs, with some hills included. I was at the World Extreme Rock Crawling Grand Nationals. I had a great time, there where a bunch of folks who had not seen me in quite since i have lost 70lbs. Also i didn't mind running to the trailer to go get things, actually i really enjoyed it.
Today i went on my longest continuous run. Did a 4.25 mile loop, It was a beautiful run down Bayshore, The sun is coming up later, so i got to see the sun rise, it was a much cooler morning as well. There was a nice breeze to back on the way down Bayshore, and i did have a head wind for the run back.
I will not be able to go tomorrow, b/c of an early morning meeting, but i am planning for another good long run on Thursday.
It is great seeing all my friends get into shape as well. Many of them are panning on running the Gasparilla Distant Classic with me, in February. And a couple are talking about doing the Sprint Triathlon as well. For those of you who are working on it, keep it up and i look forward to seeing you at the finish line.
Eric
Oh yeah down 71lbs now.
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